Holding multiple jobs has more benefits than you might have realized!
While this endeavor might seem daunting to many it is worthwhile to consider the numerous benefits both personal and financial.
Working another job most often involves taking on an additional job that is lower commitment and can be balanced with your current workload. Some great options for flexible side jobs include Uber and Lyft drivers, pet watching, and
Read MoreDuring these uncertain times, governments have been urging their citizens to stay home and avoid social interaction. Especially in busy cities like New York, Philadelphia, and San Francisco, social distancing is a critical aspect of the plan to “flatten the curve” and save lives.
As the summer progresses, many individuals are stuck at home with social interaction limited to online video chats and gyms yet to reopen. Personal connections and physical exercise have been proven to play key roles in mental health, but these activities have been extremely limited during the pandemic.
Read MoreWe believe that Neurofeedback therapy works best when it's undertaken together with other treatments that can help improve your life. Building a balanced, healthy routine is an important part of healing your brain. With this in mind, we decided to create a series of weekly posts on our favourite spots in our hometown of San Francisco where you'll find different ways to ‘recalibrate’ your brain waves. This week, meditation!
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